Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 11.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 172.3 mg
Potassium 265.3 mg
Total Carbohydrate 5.8 g
Dietary Fiber 2.1 g
Sugars 2.0 g
Protein 11.2 g
Vitamin A 6.2 %
Vitamin B-12 22.1 %
Vitamin B-6 9.5 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.6 %
Copper 2.7 %
Folate 6.2 %
Iron 8.1 %
Magnesium 4.3 %
Manganese 4.3 %
Niacin 13.5 %
Pantothenic Acid 2.8 %
Phosphorus 8.9 %
Riboflavin 8.1 %
Selenium 13.3 %
Thiamin 3.5 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and Beef Casserole

View the full Cabbage and Beef Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and Beef Casserole

150 calories of Ground beef, lean, (2 oz)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)


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