Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 141.4 mg |
| Sodium | 824.0 mg |
| Potassium | 671.5 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 9.4 g |
| Protein | 23.0 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 26.1 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 7.4 % |
| Copper | 8.5 % |
| Folate | 7.0 % |
| Iron | 23.3 % |
| Magnesium | 13.1 % |
| Manganese | 9.8 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 18.3 % |
| Riboflavin | 4.0 % |
| Selenium | 50.1 % |
| Thiamin | 2.6 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fra Diavolo Sauce with Shrimp and Scallops
View the full Fra Diavolo Sauce with Shrimp and Scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fra Diavolo Sauce with Shrimp and Scallops
80 calories of Olive Oil, (0.67 tbsp)
65 calories of Shrimp, cooked, (2.33 oz)
59 calories of Del Monte Diced Tomatoes (Basil, Garlic, Oregano), (1.17 serving)
33 calories of Scallops, raw, (1.33 oz)
4 calories of Garlic, (1 clove)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Fra Diavolo Sauce with Shrimp and Scallops
80 calories of Olive Oil, (0.67 tbsp)
65 calories of Shrimp, cooked, (2.33 oz)
59 calories of Del Monte Diced Tomatoes (Basil, Garlic, Oregano), (1.17 serving)
33 calories of Scallops, raw, (1.33 oz)
4 calories of Garlic, (1 clove)
2 calories of Spinach, fresh, (0.33 cup)
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