Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 471.2
Total Fat 14.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.8 g
Cholesterol 64.5 mg
Sodium 1,071.1 mg
Potassium 216.5 mg
Total Carbohydrate 49.5 g
Dietary Fiber 7.9 g
Sugars 9.0 g
Protein 36.8 g
Vitamin A 1.4 %
Vitamin B-12 6.7 %
Vitamin B-6 4.1 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 18.4 %
Calcium 10.3 %
Copper 9.6 %
Folate 3.1 %
Iron 17.6 %
Magnesium 11.1 %
Manganese 20.8 %
Niacin 3.9 %
Pantothenic Acid 2.6 %
Phosphorus 15.7 %
Riboflavin 14.0 %
Selenium 9.5 %
Thiamin 3.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old-Fashioned Oatmeal with Bacon

View the full Old-Fashioned Oatmeal with Bacon Recipe & Instructions
Submitted by: SWEET*PETITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old-Fashioned Oatmeal with Bacon

185 calories of Steel Cut Oats, dry, (0.33 cup)

120 calories of Jennie-O Turkey Store Extra Lean Turkey Bacon (1 slice), (6 serving)

80 calories of Almonds, (14 grams)

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

34 calories of Applesauce, unsweetened, (0.33 cup)


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