Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.9 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 12.2 mg |
| Sodium | 17.3 mg |
| Potassium | 94.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.1 g |
| Protein | 3.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.7 % |
| Calcium | 7.4 % |
| Copper | 12.8 % |
| Folate | 4.9 % |
| Iron | 8.7 % |
| Magnesium | 5.5 % |
| Manganese | 17.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.9 % |
| Riboflavin | 5.3 % |
| Selenium | 4.6 % |
| Thiamin | 11.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fusion Cookies
View the full Fusion Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fusion Cookies
54 calories of Tahini, (0.60 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Shortening, (0.01 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
10 calories of Sesame Seeds, (0.20 tbsp)
4 calories of Dried Cherries, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Apples, dried, (0.01 cup)
Calories per serving of Fusion Cookies
54 calories of Tahini, (0.60 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Shortening, (0.01 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
10 calories of Sesame Seeds, (0.20 tbsp)
4 calories of Dried Cherries, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Apples, dried, (0.01 cup)
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