Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 346.5
Total Fat 12.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 83.3 mg
Sodium 884.2 mg
Potassium 287.7 mg
Total Carbohydrate 23.9 g
Dietary Fiber 3.8 g
Sugars 2.1 g
Protein 36.6 g
Vitamin A 10.3 %
Vitamin B-12 6.2 %
Vitamin B-6 9.0 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 31.9 %
Copper 9.0 %
Folate 5.3 %
Iron 14.8 %
Magnesium 8.7 %
Manganese 46.5 %
Niacin 6.0 %
Pantothenic Acid 5.6 %
Phosphorus 20.0 %
Riboflavin 10.0 %
Selenium 30.4 %
Thiamin 8.0 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Skillet Lasagna

View the full Turkey Skillet Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Skillet Lasagna

131 calories of Shady Brook Lean Ground Turkey, (91.67 gram(s))

73 calories of Whole Wheat Spaghetti, cooked (pasta), (0.42 cup)

42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)

33 calories of Parasan cheese light, (10 gram(s))

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

7 calories of Tomato juice, with salt added, (0.17 cup)

6 calories of Egg white, large, (0.33 serving)

4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)


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