Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 346.5 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 83.3 mg |
Sodium | 884.2 mg |
Potassium | 287.7 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 3.8 g |
Sugars | 2.1 g |
Protein | 36.6 g |
Vitamin A | 10.3 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 17.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 31.9 % |
Copper | 9.0 % |
Folate | 5.3 % |
Iron | 14.8 % |
Magnesium | 8.7 % |
Manganese | 46.5 % |
Niacin | 6.0 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 20.0 % |
Riboflavin | 10.0 % |
Selenium | 30.4 % |
Thiamin | 8.0 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Skillet Lasagna
View the full Turkey Skillet Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Skillet Lasagna
131 calories of Shady Brook Lean Ground Turkey, (91.67 gram(s))
73 calories of Whole Wheat Spaghetti, cooked (pasta), (0.42 cup)
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
33 calories of Parasan cheese light, (10 gram(s))
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
7 calories of Tomato juice, with salt added, (0.17 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
Calories per serving of Turkey Skillet Lasagna
131 calories of Shady Brook Lean Ground Turkey, (91.67 gram(s))
73 calories of Whole Wheat Spaghetti, cooked (pasta), (0.42 cup)
42 calories of Mozzarella Cheese, part skim milk, (16.67 grams)
33 calories of Parasan cheese light, (10 gram(s))
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
7 calories of Tomato juice, with salt added, (0.17 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
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