Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 409.8
Total Fat 11.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 18.1 mg
Sodium 917.6 mg
Potassium 455.2 mg
Total Carbohydrate 48.2 g
Dietary Fiber 5.6 g
Sugars 9.1 g
Protein 31.4 g
Vitamin A 5.7 %
Vitamin B-12 26.7 %
Vitamin B-6 13.6 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 17.1 %
Copper 7.4 %
Folate 8.9 %
Iron 4.2 %
Magnesium 6.0 %
Manganese 5.0 %
Niacin 2.4 %
Pantothenic Acid 6.7 %
Phosphorus 35.6 %
Riboflavin 26.4 %
Selenium 33.9 %
Thiamin 6.0 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Caramelized Apples

View the full Spiced Caramelized Apples Recipe & Instructions
Submitted by: SWEET*PETITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Caramelized Apples

184 calories of Cottage Cheese, 2% Milkfat, (1 cup (not packed))

108 calories of Apples, fresh with skin, (1.50 medium (2-3/4" dia) (approx 3 per lb))

52 calories of Olive Oil, (1.30 1tsp)

32 calories of Granulated Sugar, (2 tsp)


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