Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 676.8 | Total Fat | 47.3 g |
|---|---|
| Saturated Fat | 16.4 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 21.7 g |
| Cholesterol | 170.9 mg |
| Sodium | 184.8 mg |
| Potassium | 935.0 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.4 g |
| Protein | 48.4 g |
| Vitamin A | 45.4 % | Vitamin B-12 | 22.6 % |
|---|---|
| Vitamin B-6 | 43.3 % |
| Vitamin C | 103.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 10.0 % |
| Copper | 14.4 % |
| Folate | 6.3 % |
| Iron | 20.9 % |
| Magnesium | 13.3 % |
| Manganese | 13.8 % |
| Niacin | 42.1 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 36.6 % |
| Riboflavin | 36.2 % |
| Selenium | 113.0 % |
| Thiamin | 71.9 % |
| Zinc | 48.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in COFFEE-BRAISED SHORT RIBS WITH ANCHO CHILE
View the full COFFEE-BRAISED SHORT RIBS WITH ANCHO CHILE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of COFFEE-BRAISED SHORT RIBS WITH ANCHO CHILE
577 calories of Pork Ribs, country style, (0.83 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
10 calories of Onions, raw, (0.17 large)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Garlic, (1 cloves)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Cumin seed, (0.21 tsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Regular Coffee, brewed from grounds, (0.33 cup (8 fl oz))
Calories per serving of COFFEE-BRAISED SHORT RIBS WITH ANCHO CHILE
577 calories of Pork Ribs, country style, (0.83 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
10 calories of Onions, raw, (0.17 large)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Garlic, (1 cloves)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Cumin seed, (0.21 tsp)
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Regular Coffee, brewed from grounds, (0.33 cup (8 fl oz))
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