Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 243.9
Total Fat 11.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.8 g
Cholesterol 12.1 mg
Sodium 545.7 mg
Potassium 241.8 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.7 g
Sugars 0.8 g
Protein 5.6 g
Vitamin A 4.1 %
Vitamin B-12 1.1 %
Vitamin B-6 6.6 %
Vitamin C 7.1 %
Vitamin D 3.3 %
Vitamin E 5.4 %
Calcium 7.1 %
Copper 7.9 %
Folate 13.0 %
Iron 9.2 %
Magnesium 6.8 %
Manganese 15.3 %
Niacin 13.4 %
Pantothenic Acid 6.7 %
Phosphorus 8.9 %
Riboflavin 15.3 %
Selenium 19.3 %
Thiamin 16.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Stuffing

View the full Vegetable Stuffing Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Stuffing

186 calories of Croutons, seasoned, (1 cup)

31 calories of Butter, unsalted, (0.30 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.25 serving)

2 calories of Celery, raw, (2 tbsp)

2 calories of Sage, ground, (1 tsp)


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