Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,237.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.3 g |
| Protein | 10.3 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 19.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Vegetable Soup
View the full Fast Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Vegetable Soup
97 calories of Legumes: Dakotas pride Light red Kidney Beans, (0.44 cup)
40 calories of Happy Harvest Mixed Vegetables, Canned, 1/2 c (3.5 servings/can, (0.88 serving)
10 calories of Chefs Cupboard Fit & Active fat free chicken broth, (1 cup)
6 calories of Diced Tomatoes (Happy Harvest, serving: entire can), (0.25 serving)
Calories per serving of Fast Vegetable Soup
97 calories of Legumes: Dakotas pride Light red Kidney Beans, (0.44 cup)
40 calories of Happy Harvest Mixed Vegetables, Canned, 1/2 c (3.5 servings/can, (0.88 serving)
10 calories of Chefs Cupboard Fit & Active fat free chicken broth, (1 cup)
6 calories of Diced Tomatoes (Happy Harvest, serving: entire can), (0.25 serving)