Fast Vegetable Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,237.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Fast Vegetable Soup calories by ingredient


Introduction

Chicken broth with mixed vegetables, beans & tomatoes Chicken broth with mixed vegetables, beans & tomatoes
Number of Servings: 4

Ingredients

    32-ounce box of 100% fat free chicken broth
    15-ounce can of red kidney beans, drained and rinsed
    15-ounce can of mixed vegetables, drained and rinsed
    15-ounce can of diced tomatoes with juice
    Basil, oregano, onion powder or flakes, garlic powder, black pepper...other Italian spices or blends - to taste.


    Sodium may actually be lower than stated after rinsing vegetables and beans.

Directions

Add all ingredients to stock pot. Bring to boil, reduce heat to a simmer for 20-30 minutes until flavors are incorporated.

Serving Size: Makes 4 2-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBCINIL.