Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 9.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 32.6 mg
Sodium 403.9 mg
Potassium 91.9 mg
Total Carbohydrate 13.8 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 9.6 g
Vitamin A 10.1 %
Vitamin B-12 3.3 %
Vitamin B-6 1.4 %
Vitamin C 2.7 %
Vitamin D 1.5 %
Vitamin E 0.6 %
Calcium 20.1 %
Copper 0.9 %
Folate 8.1 %
Iron 3.9 %
Magnesium 2.1 %
Manganese 0.9 %
Niacin 5.3 %
Pantothenic Acid 2.3 %
Phosphorus 9.4 %
Riboflavin 10.6 %
Selenium 8.4 %
Thiamin 8.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandy & Brandie Mac & Cheese

View the full Mandy & Brandie Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandy & Brandie Mac & Cheese

55 calories of Mueller's Elbow Macaroni, (0.13 cup)

39 calories of Ricotta Cheese, part skim milk, (1 oz)

37 calories of Neufchatel Cheese, (0.50 oz)

16 calories of Butter, unsalted, (0.02 stick)

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

13 calories of Sour Cream, reduced fat, (0.04 cup)

5 calories of Milk, 1%, (0.05 cup)

4 calories of Kraft Mozzarella, Fat Free, (0.02 cup)

1 calories of Garlic powder, (0.03 tbsp)

1 calories of Onion powder, (0.03 tbsp)

1 calories of Egg white, large, (0.03 serving)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Mrs. Dash (R) Original Blend, (0.03 tsp)

0 calories of Salt, (0.03 tbsp)


Nutrition & Calorie Comments  

I have always LOVED mac and cheese!!!! But when I first met my fiance's family, not only fell in love with the family but this awesome recipe! Thank goodness we made it with fat free or reduced fat products! It was awesome!!! Make it and then freeze 1/2 cup portions for another time :)