Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 351.6
Total Fat 25.3 g
Saturated Fat 10.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 10.1 g
Cholesterol 391.8 mg
Sodium 252.3 mg
Potassium 396.4 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 29.5 g
Vitamin A 13.6 %
Vitamin B-12 21.2 %
Vitamin B-6 19.6 %
Vitamin C 1.4 %
Vitamin D 21.2 %
Vitamin E 1.1 %
Calcium 15.0 %
Copper 4.3 %
Folate 12.7 %
Iron 12.1 %
Magnesium 4.8 %
Manganese 0.8 %
Niacin 15.3 %
Pantothenic Acid 6.2 %
Phosphorus 39.0 %
Riboflavin 32.2 %
Selenium 33.7 %
Thiamin 28.0 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Mushroom Egg Bake

View the full Sausage Mushroom Egg Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Mushroom Egg Bake

168 calories of Ground Pork, (2 oz)

126 calories of Egg, fresh, whole, raw, (1.75 large)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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