Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 336.4
Total Fat 18.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 315.6 mg
Potassium 268.6 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.6 g
Sugars 3.3 g
Protein 9.7 g
Vitamin A 47.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.3 %
Copper 2.6 %
Folate 12.4 %
Iron 11.9 %
Magnesium 4.6 %
Manganese 18.4 %
Niacin 8.6 %
Pantothenic Acid 4.0 %
Phosphorus 5.5 %
Riboflavin 2.8 %
Selenium 7.9 %
Thiamin 9.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegan Fried Rice (no tofu)

View the full Spicy Vegan Fried Rice (no tofu) Recipe & Instructions
Submitted by: GIA_VICIOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegan Fried Rice (no tofu)

107 calories of Planters Dry Roasted Peanuts (Unsalted), (0.67 oz)

80 calories of White Rice, medium grain, (0.33 cup)

58 calories of Nuts, Cashews, Raw, (0.08 cup)

33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)

17 calories of whole onion, raw (1 onion), (0.17 serving)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

7 calories of Sunflower Oil, (0.17 1tsp)

5 calories of Thai Chili Sauce, (0.33 tbsp)

4 calories of Garlic, (1 cloves)

4 calories of Carrots, cooked, (0.08 cup slices)

3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)

2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)


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