Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 336.4 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 315.6 mg |
Potassium | 268.6 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 3.6 g |
Sugars | 3.3 g |
Protein | 9.7 g |
Vitamin A | 47.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 15.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.3 % |
Copper | 2.6 % |
Folate | 12.4 % |
Iron | 11.9 % |
Magnesium | 4.6 % |
Manganese | 18.4 % |
Niacin | 8.6 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 5.5 % |
Riboflavin | 2.8 % |
Selenium | 7.9 % |
Thiamin | 9.3 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Vegan Fried Rice (no tofu)
View the full Spicy Vegan Fried Rice (no tofu) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Vegan Fried Rice (no tofu)
107 calories of Planters Dry Roasted Peanuts (Unsalted), (0.67 oz)
80 calories of White Rice, medium grain, (0.33 cup)
58 calories of Nuts, Cashews, Raw, (0.08 cup)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
7 calories of Sunflower Oil, (0.17 1tsp)
5 calories of Thai Chili Sauce, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Carrots, cooked, (0.08 cup slices)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)
Calories per serving of Spicy Vegan Fried Rice (no tofu)
107 calories of Planters Dry Roasted Peanuts (Unsalted), (0.67 oz)
80 calories of White Rice, medium grain, (0.33 cup)
58 calories of Nuts, Cashews, Raw, (0.08 cup)
33 calories of Earth Balance Natural Buttery Spread, (0.33 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
7 calories of Sunflower Oil, (0.17 1tsp)
5 calories of Thai Chili Sauce, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Carrots, cooked, (0.08 cup slices)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Broccoli, fresh, (0.08 cup, chopped or diced)
Calories in Similar Recipes
- Healthier because it's made with YOGURT! MMMMMM! Low fat, low sodium, sugar free, DELICIOUS with Grilled...
- Adapted from eatbetteramerica.com
- We LOVE Thai food around our house and even though this isn't technically Thai food when I saw this recipe...
- Tasty alternative to the restaurant versions!