Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 604.5 | Total Fat | 53.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.0 mg |
| Potassium | 12.0 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 14.1 g |
| Sugars | 7.0 g |
| Protein | 18.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.5 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 12.3 % |
| Magnesium | 0.2 % |
| Manganese | 2.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flaxseed Burger
View the full Almond Flaxseed Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flaxseed Burger
340 calories of Eileen's California Almonds, (0.50 cup)
120 calories of Bob's Red Mill Whole Ground Flaxseed Meal, (4 tbsp)
120 calories of Loriva California Walnut Oil, (1 tbsp)
20 calories of 365 Organic Balsamic Vinegar, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (0.50 dash)
Calories per serving of Almond Flaxseed Burger
340 calories of Eileen's California Almonds, (0.50 cup)
120 calories of Bob's Red Mill Whole Ground Flaxseed Meal, (4 tbsp)
120 calories of Loriva California Walnut Oil, (1 tbsp)
20 calories of 365 Organic Balsamic Vinegar, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (0.50 dash)