Almond Flaxseed Burger

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 604.5
  • Total Fat: 53.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 14.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Almond Flaxseed Burger calories by ingredient


Introduction

From Brendan Brazier's 'Thrive'.
Used walnut oil instead of coconut oil, hemp oil, or Brazier's EFA blend (for now). From Brendan Brazier's 'Thrive'.
Used walnut oil instead of coconut oil, hemp oil, or Brazier's EFA blend (for now).
Number of Servings: 2

Ingredients

    2 cloves garlic
    1 cup almonds (raw and soaked preferred)
    1/2 cup ground flaxseed
    2 tablespoons balsamic vinegar
    2 tablespoons walnut oil (should use coconut, hemp, or EFA blend)
    Sea salt to taste

Directions

Blend ingredients and shape into patties. Serve raw, baked, or lightly fried over bed of greens or on a bun.

Serving Size: Makes 2 medium-sized patties

Number of Servings: 2

Recipe submitted by SparkPeople user GENEVIEVE34.