Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 33.0 mg |
| Sodium | 417.9 mg |
| Potassium | 740.6 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 9.7 g |
| Sugars | 2.9 g |
| Protein | 21.6 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 58.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.7 % |
| Copper | 14.6 % |
| Folate | 26.8 % |
| Iron | 14.5 % |
| Magnesium | 15.4 % |
| Manganese | 24.5 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.8 % |
| Riboflavin | 7.6 % |
| Selenium | 3.7 % |
| Thiamin | 14.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili
View the full Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili
63 calories of Chicken Boneless Skinless Chicken Breast, (2 oz)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Garlic, (0.75 cloves)
2 calories of green onion (spring onion), (0.06 cup)
1 calories of Ginger Root, (0.75 tsp)
Calories per serving of Chicken Chili
63 calories of Chicken Boneless Skinless Chicken Breast, (2 oz)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Garlic, (0.75 cloves)
2 calories of green onion (spring onion), (0.06 cup)
1 calories of Ginger Root, (0.75 tsp)
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