Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 260.8
Total Fat 10.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.2 g
Cholesterol 0.0 mg
Sodium 24.7 mg
Potassium 336.2 mg
Total Carbohydrate 38.9 g
Dietary Fiber 7.3 g
Sugars 1.9 g
Protein 8.2 g
Vitamin A 34.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 164.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 4.2 %
Copper 6.3 %
Folate 30.1 %
Iron 11.8 %
Magnesium 5.3 %
Manganese 9.6 %
Niacin 17.7 %
Pantothenic Acid 4.9 %
Phosphorus 4.4 %
Riboflavin 13.5 %
Selenium 0.9 %
Thiamin 26.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and Edamame Pasta with Basil Cream Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and Edamame Pasta with Basil Cream Sauce

116 calories of Healthy Harvest Pasta, Rotini, (1.29 oz)

40 calories of Avocados, California (Haas), (0.14 fruit without skin and seeds)

35 calories of Olive Oil, (0.29 tbsp)

28 calories of Edamame, shelled, fresh, (0.14 cup)

12 calories of Olive Oil, (0.29 1tsp)

9 calories of Onions, raw, (0.14 cup, chopped)

7 calories of Yellow Peppers (bell peppers), (0.14 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, fresh, (0.14 cup, chopped)

4 calories of Zucchini, (0.14 cup, sliced)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Garlic, (0.43 cloves)


No nutrition or calorie comments found.