Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 25.0 mg
Sodium 415.9 mg
Potassium 17.3 mg
Total Carbohydrate 20.3 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 4.5 g
Vitamin A 0.7 %
Vitamin B-12 1.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.2 %
Vitamin E 1.8 %
Calcium 2.4 %
Copper 0.7 %
Folate 4.3 %
Iron 6.6 %
Magnesium 0.5 %
Manganese 2.8 %
Niacin 2.3 %
Pantothenic Acid 0.3 %
Phosphorus 2.2 %
Riboflavin 3.5 %
Selenium 4.0 %
Thiamin 4.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mozzarella sticks

View the full mozzarella sticks Recipe & Instructions
Submitted by: ALLEECAKMIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mozzarella sticks

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

27 calories of Flour, white, (0.06 cup)

20 calories of Cornstarch, (0.04 cup)

16 calories of Canola Oil, (0.13 tbsp)

10 calories of Cheese Head Mozzarella Stick, (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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