Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 614.7 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 6.3 mg |
Sodium | 1,595.4 mg |
Potassium | 294.5 mg |
Total Carbohydrate | 54.2 g |
Dietary Fiber | 5.5 g |
Sugars | 14.3 g |
Protein | 33.6 g |
Vitamin A | 63.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.0 % |
Vitamin C | 276.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 91.4 % |
Copper | 5.0 % |
Folate | 26.6 % |
Iron | 17.5 % |
Magnesium | 4.5 % |
Manganese | 9.0 % |
Niacin | 5.6 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 4.1 % |
Riboflavin | 15.3 % |
Selenium | 0.5 % |
Thiamin | 26.4 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Lasagna
View the full Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Lasagna
280 calories of Rice Cheese, Mozzarella Flavor, (4 oz)
131 calories of Pasta, Lasagna Noodles, (1.25 oz)
113 calories of Ragu Sauce, (1.25 serving)
56 calories of Zuchini & Diced Tomatoes, (0.75 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Summer Squash, (0.25 cup, sliced)
Calories per serving of Veggie Lasagna
280 calories of Rice Cheese, Mozzarella Flavor, (4 oz)
131 calories of Pasta, Lasagna Noodles, (1.25 oz)
113 calories of Ragu Sauce, (1.25 serving)
56 calories of Zuchini & Diced Tomatoes, (0.75 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
5 calories of Summer Squash, (0.25 cup, sliced)