Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 211.7
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 61.5 mg
Potassium 834.5 mg
Total Carbohydrate 50.9 g
Dietary Fiber 6.7 g
Sugars 44.5 g
Protein 2.9 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 23.3 %
Vitamin C 221.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 4.4 %
Copper 8.3 %
Folate 16.0 %
Iron 6.4 %
Magnesium 12.4 %
Manganese 27.2 %
Niacin 6.9 %
Pantothenic Acid 11.3 %
Phosphorus 6.3 %
Riboflavin 9.0 %
Selenium 3.5 %
Thiamin 14.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Fruit Salad

View the full Summer Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Fruit Salad

64 calories of Honeydew Melon, (1 cup, balls)

53 calories of Cantelope, (1 cup)

46 calories of Watermelon, (1 cup, balls)

46 calories of Strawberries, fresh, (1 cup, halves)


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