Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 477.6 | Total Fat | 24.1 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 66.7 mg |
Sodium | 1,452.6 mg |
Potassium | 243.4 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 4.9 g |
Sugars | 2.0 g |
Protein | 20.1 g |
Vitamin A | 2.8 % | Vitamin B-12 | 14.9 % |
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Vitamin B-6 | 11.6 % |
Vitamin C | 2.7 % |
Vitamin D | 1.1 % |
Vitamin E | 2.4 % |
Calcium | 11.0 % |
Copper | 4.8 % |
Folate | 14.0 % |
Iron | 11.9 % |
Magnesium | 5.2 % |
Manganese | 19.2 % |
Niacin | 22.4 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 18.7 % |
Riboflavin | 17.6 % |
Selenium | 31.7 % |
Thiamin | 32.6 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Rolls
View the full Pizza Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Rolls
231 calories of Pepperoni, (9 slice (1-3/8" dia x 1/8" thick))
100 calories of Flour, white, (0.22 cup)
89 calories of Whole Wheat Flour, (0.22 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Pizza Rolls
231 calories of Pepperoni, (9 slice (1-3/8" dia x 1/8" thick))
100 calories of Flour, white, (0.22 cup)
89 calories of Whole Wheat Flour, (0.22 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Salt, (0.06 tbsp)
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