Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 6.2 mg |
| Sodium | 313.8 mg |
| Potassium | 369.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.6 g |
| Protein | 10.0 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.8 % |
| Copper | 8.8 % |
| Folate | 15.6 % |
| Iron | 8.5 % |
| Magnesium | 8.6 % |
| Manganese | 18.9 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 11.6 % |
| Riboflavin | 5.6 % |
| Selenium | 4.2 % |
| Thiamin | 16.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split Pea and Bacon Soup
View the full Split Pea and Bacon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split Pea and Bacon Soup
67 calories of Split Peas, (0.29 cup)
49 calories of Bacon, pork, microwaved, (1.14 medium slices, cooked (raw product packed 20/lb))
23 calories of Peas, frozen, (0.21 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
6 calories of swanson chicken stock, (0.29 cup)
3 calories of Celery, raw, (0.14 cup, diced)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.07 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Ground Nutmeg, (0.04 tsp)
Calories per serving of Split Pea and Bacon Soup
67 calories of Split Peas, (0.29 cup)
49 calories of Bacon, pork, microwaved, (1.14 medium slices, cooked (raw product packed 20/lb))
23 calories of Peas, frozen, (0.21 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
6 calories of swanson chicken stock, (0.29 cup)
3 calories of Celery, raw, (0.14 cup, diced)
0 calories of Bay leaf = ¼ tsp crushed bay leaf, (0.07 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of Ground Nutmeg, (0.04 tsp)
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