Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 140.9
Total Fat 10.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 49.6 mg
Sodium 161.0 mg
Potassium 170.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 8.7 g
Vitamin A 0.9 %
Vitamin B-12 17.5 %
Vitamin B-6 6.4 %
Vitamin C 1.1 %
Vitamin D 1.1 %
Vitamin E 1.6 %
Calcium 4.5 %
Copper 1.9 %
Folate 2.4 %
Iron 4.6 %
Magnesium 3.0 %
Manganese 1.4 %
Niacin 8.9 %
Pantothenic Acid 2.8 %
Phosphorus 9.7 %
Riboflavin 8.6 %
Selenium 9.6 %
Thiamin 2.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Meatballs with Indian Spiced Yogurt Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Meatballs with Indian Spiced Yogurt Sauce

100 calories of Ground beef, lean, (1.33 oz)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Egg, fresh, whole, raw, (0.08 jumbo)

7 calories of Olive Oil, (0.17 1tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Soy Sauce, (0.13 tbsp)

0 calories of Garlic, (0.08 cloves)

0 calories of Ginger Root, (0.04 tsp)


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