Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 481.6
Total Fat 14.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.0 g
Cholesterol 91.2 mg
Sodium 1,551.3 mg
Potassium 842.9 mg
Total Carbohydrate 56.6 g
Dietary Fiber 6.4 g
Sugars 5.9 g
Protein 53.7 g
Vitamin A 24.3 %
Vitamin B-12 80.4 %
Vitamin B-6 32.6 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 11.3 %
Copper 11.6 %
Folate 10.8 %
Iron 21.0 %
Magnesium 18.3 %
Manganese 20.2 %
Niacin 112.2 %
Pantothenic Acid 6.1 %
Phosphorus 36.1 %
Riboflavin 11.6 %
Selenium 206.3 %
Thiamin 15.9 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jackie's Cheesy Turkey Noodle Cassarole

View the full Jackie's Cheesy Turkey Noodle Cassarole Recipe & Instructions
Submitted by: JAMIESGIRL_77
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jackie's Cheesy Turkey Noodle Cassarole

133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)

109 calories of Egg Noodles, unenriched, (0.75 cup)

90 calories of Farkay Steam Fried Noodles, (0.75 serving)

53 calories of Low Fat Cream of Mushroom Soup, (0.38 cup)

42 calories of Peas, frozen, (0.38 cup)

6 calories of Cambell's Creams: Cheddar Cheese, (0.63 serving)


Nutrition & Calorie Comments  

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