Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 215.5 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 19.2 mg |
Sodium | 854.1 mg |
Potassium | 151.0 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 1.7 g |
Sugars | 3.1 g |
Protein | 9.9 g |
Vitamin A | 36.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 10.3 % |
Copper | 0.4 % |
Folate | 10.0 % |
Iron | 9.9 % |
Magnesium | 1.8 % |
Manganese | 4.9 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.1 % |
Riboflavin | 2.0 % |
Selenium | 0.5 % |
Thiamin | 2.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Light Turkey Wrap
View the full Quick Light Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Light Turkey Wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
30 calories of Healthy Choice Oven Roasted Turkey, 1 slice, (1 serving)
7 calories of Bib Lettuce, (1 cup, shredded or chopped)
Calories per serving of Quick Light Turkey Wrap
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
30 calories of Healthy Choice Oven Roasted Turkey, 1 slice, (1 serving)
7 calories of Bib Lettuce, (1 cup, shredded or chopped)
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