Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.7 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 52.9 mg |
| Sodium | 1,216.5 mg |
| Potassium | 76.9 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 14.5 g |
| Protein | 16.4 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 19.4 % |
| Copper | 4.3 % |
| Folate | 10.9 % |
| Iron | 7.2 % |
| Magnesium | 4.2 % |
| Manganese | 10.1 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 14.1 % |
| Riboflavin | 10.5 % |
| Selenium | 21.4 % |
| Thiamin | 13.1 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto, Fontina, and Fig Panini
View the full Prosciutto, Fontina, and Fig Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto, Fontina, and Fig Panini
110 calories of Fontina Cheese, (1 slice (1 oz))
108 calories of Bread, italian, (2 slice, medium)
70 calories of Prosciutto, (1 oz)
60 calories of Fig Jam, (1 tbsp)
1 calories of Arugula, (2 leaf)
Calories per serving of Prosciutto, Fontina, and Fig Panini
110 calories of Fontina Cheese, (1 slice (1 oz))
108 calories of Bread, italian, (2 slice, medium)
70 calories of Prosciutto, (1 oz)
60 calories of Fig Jam, (1 tbsp)
1 calories of Arugula, (2 leaf)
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