Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.9 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 11.2 mg |
| Sodium | 574.6 mg |
| Potassium | 253.2 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 7.8 g |
| Sugars | 3.2 g |
| Protein | 15.2 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 6.2 % |
| Copper | 14.4 % |
| Folate | 25.6 % |
| Iron | 15.5 % |
| Magnesium | 9.4 % |
| Manganese | 24.9 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 14.8 % |
| Riboflavin | 15.4 % |
| Selenium | 45.0 % |
| Thiamin | 20.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried tomato and goat cheese pasta
View the full Sundried tomato and goat cheese pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried tomato and goat cheese pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
45 calories of flatout sundried tomatoe, (0.50 serving)
13 calories of Tomato Paste, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Sundried tomato and goat cheese pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
45 calories of flatout sundried tomatoe, (0.50 serving)
13 calories of Tomato Paste, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Garlic, (0.50 tsp)
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