Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 251.5 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 34.2 mg |
Sodium | 515.2 mg |
Potassium | 290.3 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 2.3 g |
Sugars | 5.0 g |
Protein | 18.4 g |
Vitamin A | 13.8 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 16.6 % |
Vitamin C | 31.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 10.3 % |
Copper | 1.3 % |
Folate | 0.8 % |
Iron | 9.1 % |
Magnesium | 4.3 % |
Manganese | 0.9 % |
Niacin | 33.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 11.7 % |
Riboflavin | 3.4 % |
Selenium | 15.0 % |
Thiamin | 3.0 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled peppers, onion, carrots & poultry tortillas
View the full grilled peppers, onion, carrots & poultry tortillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled peppers, onion, carrots & poultry tortillas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Onion, sweet, raw - 1 medium, (0.13 serving)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Herb Ox very low sodium Instant Broth & Seasoning, (0.25 serving)
2 calories of Carrots, raw, (2.50 strip, thin)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
0 calories of Salt, (0.13 dash)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)
Calories per serving of grilled peppers, onion, carrots & poultry tortillas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Onion, sweet, raw - 1 medium, (0.13 serving)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Herb Ox very low sodium Instant Broth & Seasoning, (0.25 serving)
2 calories of Carrots, raw, (2.50 strip, thin)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
0 calories of Salt, (0.13 dash)
0 calories of Fresh Ground Black Pepper, (0.06 tsp)
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