grilled peppers, onion, carrots & poultry tortillas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.5
  • Total Fat: 5.6 g
  • Cholesterol: 34.2 mg
  • Sodium: 515.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.4 g

View full nutritional breakdown of grilled peppers, onion, carrots & poultry tortillas calories by ingredient
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grilled tortillas are great & easy on hot days grilled tortillas are great & easy on hot days
Number of Servings: 8


    *Bell Pepper - Red - 1 large (164 gram), 164 gram(s) (remove)
    Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
    *Onion Vidalia raw med onion, 148 gram(s) (remove)
    carrots, cut into strips (I usually grill 1-2 lbs)
    2 large chicken breasts, boneless or skin removed or leftover turkey breast meat may be used
    **McCormick ground cumin, .5 tbsp (remove)
    Salt, .5 tsp (remove)
    *Fresh Ground Black Pepper, 0.25 tsp (remove)
    *Canola Oil, 1 tbsp (remove)
    flour tortillas, 8


heat grill to medium-high
rub chicken with salt, pepper & no sodium chicken bouillon & grill until done ( I check with a meat thermometer). Or, you can use leftover turkey or chicken & toss that with the spices. Just warm in aluminum foil packet on grill after you have cooked the veggies
slice peppers, onion and carrots into strips
toss with the oil & grill on aluminum foil until tender-crisp stir frequently so they don't burn
slice cooked meat in strips
grill tortillas quickly and serve

Serving Size: makes 8 tortillas

Number of Servings: 8

Recipe submitted by SparkPeople user LARTES.

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