Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 221.3
Total Fat 18.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 8.1 mg
Sodium 213.7 mg
Potassium 113.8 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.4 g
Sugars 11.6 g
Protein 2.7 g
Vitamin A 6.9 %
Vitamin B-12 0.8 %
Vitamin B-6 3.3 %
Vitamin C 30.5 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 2.5 %
Copper 3.1 %
Folate 4.3 %
Iron 4.1 %
Magnesium 3.9 %
Manganese 8.2 %
Niacin 1.5 %
Pantothenic Acid 1.7 %
Phosphorus 3.6 %
Riboflavin 3.5 %
Selenium 1.8 %
Thiamin 2.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Broccoli and Grape Salad

View the full Curried Broccoli and Grape Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Broccoli and Grape Salad

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

38 calories of Granulated Sugar, (0.05 cup)

16 calories of Almonds, (0.03 cup, sliced)

10 calories of Hormel Bacon Bits, (0.40 tbsp)

6 calories of Grapes, (0.10 cup, seedless)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

4 calories of Curry powder, (0.20 tbsp)

0 calories of (C) Vinegar, White (Gr Value), (0.20 tbsp)


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