Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 595.8 mg |
| Potassium | 387.2 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.1 g |
| Protein | 4.5 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 1.6 % |
| Copper | 6.4 % |
| Folate | 4.2 % |
| Iron | 5.6 % |
| Magnesium | 5.1 % |
| Manganese | 8.3 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.3 % |
| Selenium | 0.6 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Rustic Bread and Eggplant Lasagna
View the full Vegan Rustic Bread and Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Rustic Bread and Eggplant Lasagna
80 calories of Panera Bread Sourdough Loaf, (0.57 serving)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of Extra Light Olive Oil, (0.14 tbsp)
12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Garlic, (0.29 tsp)
Calories per serving of Vegan Rustic Bread and Eggplant Lasagna
80 calories of Panera Bread Sourdough Loaf, (0.57 serving)
26 calories of Tomato Sauce, (0.33 cup)
17 calories of Extra Light Olive Oil, (0.14 tbsp)
12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Garlic, (0.29 tsp)
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