Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 965.2 | Total Fat | 28.9 g |
---|---|
Saturated Fat | 16.7 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 78.3 mg |
Sodium | 3,134.9 mg |
Potassium | 4,167.9 mg |
Total Carbohydrate | 152.1 g |
Dietary Fiber | 29.9 g |
Sugars | 31.5 g |
Protein | 40.7 g |
Vitamin A | 258.1 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 103.2 % |
Vitamin C | 331.1 % |
Vitamin D | 0.0 % |
Vitamin E | 21.6 % |
Calcium | 53.7 % |
Copper | 67.9 % |
Folate | 110.5 % |
Iron | 59.8 % |
Magnesium | 63.7 % |
Manganese | 122.9 % |
Niacin | 49.2 % |
Pantothenic Acid | 33.9 % |
Phosphorus | 61.0 % |
Riboflavin | 44.1 % |
Selenium | 16.2 % |
Thiamin | 58.2 % |
Zinc | 27.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Borscht
View the full Borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Borscht
163 calories of Sour Cream, reduced fat, (0.50 cup)
155 calories of Potato, raw, (1.50 cup diced)
127 calories of Crushed Tomatoes, (396 grams)
102 calories of Butter, unsalted, (1 tbsp)
91 calories of Onions, raw, (1.50 cup, chopped)
80 calories of Pacific Natural Foods Beef Broth, 1 cup, (4 serving)
67 calories of Cabbage, fresh, (3 cup, chopped)
64 calories of Honey, (1 tbsp)
58 calories of Beets, fresh, (1 cup)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
Calories per serving of Borscht
163 calories of Sour Cream, reduced fat, (0.50 cup)
155 calories of Potato, raw, (1.50 cup diced)
127 calories of Crushed Tomatoes, (396 grams)
102 calories of Butter, unsalted, (1 tbsp)
91 calories of Onions, raw, (1.50 cup, chopped)
80 calories of Pacific Natural Foods Beef Broth, 1 cup, (4 serving)
67 calories of Cabbage, fresh, (3 cup, chopped)
64 calories of Honey, (1 tbsp)
58 calories of Beets, fresh, (1 cup)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
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