Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 279.3 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 61.8 mg |
Sodium | 964.6 mg |
Potassium | 438.3 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 4.6 g |
Sugars | 2.3 g |
Protein | 24.9 g |
Vitamin A | 92.5 % | Vitamin B-12 | 4.9 % |
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Vitamin B-6 | 24.2 % |
Vitamin C | 15.8 % |
Vitamin D | 3.3 % |
Vitamin E | 1.5 % |
Calcium | 30.1 % |
Copper | 11.1 % |
Folate | 18.7 % |
Iron | 12.1 % |
Magnesium | 18.0 % |
Manganese | 43.0 % |
Niacin | 38.6 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 22.6 % |
Riboflavin | 14.9 % |
Selenium | 28.9 % |
Thiamin | 9.9 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Pizza with Chicken
View the full White Pizza with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Pizza with Chicken
83 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.75 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
37 calories of Bread, pita, whole-wheat, (0.50 pita, small (4" dia))
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Artichoke Hearts, canned/jar, (2 oz)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of White Pizza with Chicken
83 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.75 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
37 calories of Bread, pita, whole-wheat, (0.50 pita, small (4" dia))
26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Artichoke Hearts, canned/jar, (2 oz)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.13 tbsp)