Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 106.7 mg |
| Sodium | 383.0 mg |
| Potassium | 381.7 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.8 g |
| Protein | 24.4 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 4.8 % |
| Vitamin D | 4.3 % |
| Vitamin E | 1.8 % |
| Calcium | 5.8 % |
| Copper | 8.9 % |
| Folate | 4.3 % |
| Iron | 10.2 % |
| Magnesium | 7.2 % |
| Manganese | 4.7 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 19.6 % |
| Riboflavin | 14.4 % |
| Selenium | 46.9 % |
| Thiamin | 5.5 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Veggies with Alfredo Sauce
View the full Ground Turkey & Veggies with Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Veggies with Alfredo Sauce
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
83 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Mushrooms, fresh, (1.25 medium)
4 calories of Zucchini, (0.13 cup, sliced)
Calories per serving of Ground Turkey & Veggies with Alfredo Sauce
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
83 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.75 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Mushrooms, fresh, (1.25 medium)
4 calories of Zucchini, (0.13 cup, sliced)
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