Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 174.7 mg |
| Potassium | 145.1 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.5 g |
| Protein | 16.6 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 18.0 % |
| Copper | 2.9 % |
| Folate | 2.9 % |
| Iron | 11.5 % |
| Magnesium | 4.9 % |
| Manganese | 3.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 15.1 % |
| Riboflavin | 15.1 % |
| Selenium | 0.3 % |
| Thiamin | 6.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Free Gyro
View the full Meat Free Gyro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Free Gyro
140 calories of Pita - Toufayan Hearth Baked Pitette - Whole Wheat, (1 serving)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
Calories per serving of Meat Free Gyro
140 calories of Pita - Toufayan Hearth Baked Pitette - Whole Wheat, (1 serving)
53 calories of Oikos Organic Greek Yogurt, Plain, (4 oz)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)