Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 488.0
Total Fat 16.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 7.4 g
Cholesterol 64.0 mg
Sodium 694.8 mg
Potassium 822.4 mg
Total Carbohydrate 58.4 g
Dietary Fiber 5.4 g
Sugars 9.0 g
Protein 28.6 g
Vitamin A 24.2 %
Vitamin B-12 5.7 %
Vitamin B-6 44.4 %
Vitamin C 41.7 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.9 %
Copper 10.7 %
Folate 10.4 %
Iron 14.4 %
Magnesium 14.3 %
Manganese 19.1 %
Niacin 60.5 %
Pantothenic Acid 13.2 %
Phosphorus 27.2 %
Riboflavin 9.4 %
Selenium 25.2 %
Thiamin 14.7 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shaorma - small

View the full Shaorma - small Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shaorma - small

172 calories of Chicken Breast, with skin, (100 grams)

150 calories of French Fries (french fried potatoes), (15 strips)

90 calories of Bread, Joseph's Middle East Pita Bread, (1 serving)

40 calories of Ketchup, Heinz, (2 tbsp)

17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))

14 calories of Onions, raw, (4 slice, thin)

6 calories of Cabbage, fresh, (0.25 cup, chopped)


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