Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 275.5 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 75.0 mg |
Sodium | 79.5 mg |
Potassium | 49.7 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 2.8 g |
Sugars | 13.8 g |
Protein | 7.3 g |
Vitamin A | 6.8 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 0.5 % |
Vitamin D | 5.3 % |
Vitamin E | 1.3 % |
Calcium | 7.1 % |
Copper | 0.5 % |
Folate | 2.2 % |
Iron | 6.6 % |
Magnesium | 0.5 % |
Manganese | 1.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.2 % |
Riboflavin | 4.7 % |
Selenium | 0.8 % |
Thiamin | 0.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in almond flour blueberry muffins
View the full almond flour blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of almond flour blueberry muffins
134 calories of almond flour, (0.21 cup)
65 calories of Butter, salted, (0.04 cup)
41 calories of Honey, (0.04 cup)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
6 calories of Milk, 3.25%, (0.04 cup)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
Calories per serving of almond flour blueberry muffins
134 calories of almond flour, (0.21 cup)
65 calories of Butter, salted, (0.04 cup)
41 calories of Honey, (0.04 cup)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
6 calories of Milk, 3.25%, (0.04 cup)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
Calories in Similar Recipes
- Adapted from a sugar cookie recipe.
-
This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/<
BR>
I have made... - I got the idea for this recipe from Elana Amsterdam's book, The Gluten-Free Almond Flour Cookbook. I...
- Low-Carb Banana Bread
- Paleo friendly pancakes, A great addition to these pancakes is a slice of ham of two strips of bacon....