Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 275.5
Total Fat 21.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 75.0 mg
Sodium 79.5 mg
Potassium 49.7 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.8 g
Sugars 13.8 g
Protein 7.3 g
Vitamin A 6.8 %
Vitamin B-12 3.3 %
Vitamin B-6 1.8 %
Vitamin C 0.5 %
Vitamin D 5.3 %
Vitamin E 1.3 %
Calcium 7.1 %
Copper 0.5 %
Folate 2.2 %
Iron 6.6 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 4.2 %
Riboflavin 4.7 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in almond flour blueberry muffins

View the full almond flour blueberry muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of almond flour blueberry muffins

134 calories of almond flour, (0.21 cup)

65 calories of Butter, salted, (0.04 cup)

41 calories of Honey, (0.04 cup)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

6 calories of Milk, 3.25%, (0.04 cup)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)


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