almond flour blueberry muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 275.5
  • Total Fat: 21.2 g
  • Cholesterol: 75.0 mg
  • Sodium: 79.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.3 g

View full nutritional breakdown of almond flour blueberry muffins calories by ingredient


Introduction

Gluten free, low carb, and yummy Gluten free, low carb, and yummy
Number of Servings: 12

Ingredients

    3 eggs
    1/2 cup melted butter
    1/2 cup honey (less if desired)
    1/2 cup milk
    1/2 tsp baking soda
    1/2 tsp salt
    2 1/2 cups almond flour (Bob's Red Mill)
    3/4 cup blueberries

Directions

Mix all liquid ingredients first. Then add the almond flour and mix well. Last add the blueberries. Bake at 325 degrees F for about 20 minutes.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user B2POSITIVE.