Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 503.5 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,522.6 mg |
| Potassium | 160.7 mg |
| Total Carbohydrate | 62.8 g |
| Dietary Fiber | 12.2 g |
| Sugars | 6.7 g |
| Protein | 22.5 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.9 % |
| Copper | 1.4 % |
| Folate | 5.5 % |
| Iron | 12.1 % |
| Magnesium | 4.4 % |
| Manganese | 4.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 3.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Enchilada Casserole
View the full Slow Cooker Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Enchilada Casserole
200 calories of Mission MultiGrain Plus Tortillas (1 tortilla), (1.33 serving)
145 calories of Flavorite Mild Cheddar Shredded Cheese, (0.33 cup)
69 calories of Bush's, Black Beans, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
33 calories of Enchilada Sauce (Old El Paso), (0.33 cup)
Calories per serving of Slow Cooker Enchilada Casserole
200 calories of Mission MultiGrain Plus Tortillas (1 tortilla), (1.33 serving)
145 calories of Flavorite Mild Cheddar Shredded Cheese, (0.33 cup)
69 calories of Bush's, Black Beans, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
33 calories of Enchilada Sauce (Old El Paso), (0.33 cup)
Nutrition & Calorie Comments