Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.7 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 20.8 mg |
| Sodium | 367.5 mg |
| Potassium | 153.0 mg |
| Total Carbohydrate | 72.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 41.6 g |
| Protein | 6.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 3.6 % |
| Vitamin E | 10.3 % |
| Calcium | 11.5 % |
| Copper | 4.4 % |
| Folate | 9.1 % |
| Iron | 15.0 % |
| Magnesium | 4.3 % |
| Manganese | 14.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.4 % |
| Selenium | 1.6 % |
| Thiamin | 4.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Bran Coffee Cake
View the full Apple-Bran Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Bran Coffee Cake
118 calories of Steel Cut Oats, dry, (0.21 cup)
77 calories of Canola Oil, (0.04 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
17 calories of Butter, salted, (0.17 tbsp)
14 calories of Apples, fresh with skin, (0.21 cup, quartered or chopped)
11 calories of Steel Cut Oats, dry, (0.02 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Apple-Bran Coffee Cake
118 calories of Steel Cut Oats, dry, (0.21 cup)
77 calories of Canola Oil, (0.04 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
61 calories of Granulated Sugar, (0.08 cup)
17 calories of Butter, salted, (0.17 tbsp)
14 calories of Apples, fresh with skin, (0.21 cup, quartered or chopped)
11 calories of Steel Cut Oats, dry, (0.02 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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