Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 392.7
Total Fat 13.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.0 g
Cholesterol 20.8 mg
Sodium 367.5 mg
Potassium 153.0 mg
Total Carbohydrate 72.8 g
Dietary Fiber 5.3 g
Sugars 41.6 g
Protein 6.9 g
Vitamin A 3.4 %
Vitamin B-12 9.4 %
Vitamin B-6 16.3 %
Vitamin C 3.6 %
Vitamin D 3.6 %
Vitamin E 10.3 %
Calcium 11.5 %
Copper 4.4 %
Folate 9.1 %
Iron 15.0 %
Magnesium 4.3 %
Manganese 14.5 %
Niacin 2.0 %
Pantothenic Acid 0.9 %
Phosphorus 7.6 %
Riboflavin 6.4 %
Selenium 1.6 %
Thiamin 4.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Bran Coffee Cake

View the full Apple-Bran Coffee Cake Recipe & Instructions
Submitted by: CINDYSTELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Bran Coffee Cake

118 calories of Steel Cut Oats, dry, (0.21 cup)

77 calories of Canola Oil, (0.04 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

61 calories of Granulated Sugar, (0.08 cup)

17 calories of Butter, salted, (0.17 tbsp)

14 calories of Apples, fresh with skin, (0.21 cup, quartered or chopped)

11 calories of Steel Cut Oats, dry, (0.02 cup)

6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.