Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 293.1
Total Fat 8.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 5.0 mg
Sodium 692.9 mg
Potassium 410.5 mg
Total Carbohydrate 45.0 g
Dietary Fiber 1.5 g
Sugars 2.3 g
Protein 8.2 g
Vitamin A 0.1 %
Vitamin B-12 0.6 %
Vitamin B-6 5.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.6 %
Copper 15.8 %
Folate 4.9 %
Iron 5.5 %
Magnesium 3.5 %
Manganese 14.5 %
Niacin 16.6 %
Pantothenic Acid 11.2 %
Phosphorus 10.7 %
Riboflavin 20.9 %
Selenium 11.9 %
Thiamin 4.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Baked Risotto

View the full Mushroom Baked Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Baked Risotto

150 calories of Arborio / Risotto Rice (uncooked), (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

20 calories of White Wine, (1 fl oz)

20 calories of Boar's Head Pecorino Romano Cheese, 1tbsp=5g, (1 tbsp)

19 calories of Portabella Mushrooms, (72.50 grams)

15 calories of Swanson Chicken Broth, fat free, 33% less sodium, (1 cup)

7 calories of Onions, raw, (0.13 large)

2 calories of Garlic, (0.50 clove)

0 calories of Rosemary, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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