Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 293.1 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 5.0 mg |
Sodium | 692.9 mg |
Potassium | 410.5 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 1.5 g |
Sugars | 2.3 g |
Protein | 8.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 1.6 % |
Copper | 15.8 % |
Folate | 4.9 % |
Iron | 5.5 % |
Magnesium | 3.5 % |
Manganese | 14.5 % |
Niacin | 16.6 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 10.7 % |
Riboflavin | 20.9 % |
Selenium | 11.9 % |
Thiamin | 4.5 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Baked Risotto
View the full Mushroom Baked Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Baked Risotto
150 calories of Arborio / Risotto Rice (uncooked), (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of White Wine, (1 fl oz)
20 calories of Boar's Head Pecorino Romano Cheese, 1tbsp=5g, (1 tbsp)
19 calories of Portabella Mushrooms, (72.50 grams)
15 calories of Swanson Chicken Broth, fat free, 33% less sodium, (1 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 clove)
0 calories of Rosemary, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Mushroom Baked Risotto
150 calories of Arborio / Risotto Rice (uncooked), (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
20 calories of White Wine, (1 fl oz)
20 calories of Boar's Head Pecorino Romano Cheese, 1tbsp=5g, (1 tbsp)
19 calories of Portabella Mushrooms, (72.50 grams)
15 calories of Swanson Chicken Broth, fat free, 33% less sodium, (1 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 clove)
0 calories of Rosemary, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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