Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 434.8 mg |
| Potassium | 328.1 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Protein | 24.5 g |
| Vitamin A | 47.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.4 % |
| Copper | 3.0 % |
| Folate | 30.2 % |
| Iron | 9.5 % |
| Magnesium | 2.4 % |
| Manganese | 29.0 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.9 % |
| Selenium | 0.5 % |
| Thiamin | 7.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty chicken salad
View the full Tasty chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty chicken salad
105 calories of Kirkland chicken breast (canned), (3.50 oz)
90 calories of Kraft Real Mayo, (1 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Tasty chicken salad
105 calories of Kirkland chicken breast (canned), (3.50 oz)
90 calories of Kraft Real Mayo, (1 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Onions, raw, (1 tbsp chopped)
Calories in Similar Recipes
- A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless...
- A heart smart 'start' for Bisquick.
- The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients....
- Our family's favorite!
- I created this out of a need to use leftover pasta... The rest of the ingredients are canned or froz...
- My pantry was generous! Very easy for a quick meal. Sodium is high, if you're watching it, skip th...
- A quick and easy meal when you're in a hurry, using pre-packaged ingredients.
- My husband's sick and this homemade chicken soup made him feel a little better. It's nice and tasty
- Makes a delicious sandwich!