Tasty chicken salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 12.2 g
  • Cholesterol: 57.5 mg
  • Sodium: 434.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.5 g

View full nutritional breakdown of Tasty chicken salad calories by ingredient
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low carb way to enjoy your favorite treat! low carb way to enjoy your favorite treat!
Number of Servings: 1


    *Kirkland chicken breast (canned), 3.5 oz
    *Kraft Real Mayo, 1 tbsp
    Onions, raw, 1 tbsp chopped
    Romaine Lettuce (salad), 1.5 cup, shredded
    Red Ripe Tomatoes, .5 plum tomato
    black pepper
    sea salt


Dice tomato and onion
Shred lettuce in to thin pieces
place all ingredients in a bowl, mix
Add sea salt and pepper to taste.


Number of Servings: 1

Recipe submitted by SparkPeople user LA_GUERITA.

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