Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.8 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 62.4 mg |
| Sodium | 108.2 mg |
| Potassium | 441.2 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 17.8 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 11.3 % |
| Vitamin D | 7.9 % |
| Vitamin E | 5.1 % |
| Calcium | 1.7 % |
| Copper | 11.4 % |
| Folate | 6.4 % |
| Iron | 7.0 % |
| Magnesium | 7.2 % |
| Manganese | 5.7 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 18.4 % |
| Riboflavin | 20.5 % |
| Selenium | 20.8 % |
| Thiamin | 9.0 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Chicken
View the full Mushroom Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Chicken
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Safflower Oil, oleic, (0.17 tbsp)
10 calories of Onions, raw, (25 grams)
9 calories of Mushrooms, fresh, (41.67 grams)
9 calories of Red Ripe Tomatoes, (41.67 grams)
4 calories of Canned Chipotle in Adobo, (0.50 tbsp)
Calories per serving of Mushroom Chicken
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Safflower Oil, oleic, (0.17 tbsp)
10 calories of Onions, raw, (25 grams)
9 calories of Mushrooms, fresh, (41.67 grams)
9 calories of Red Ripe Tomatoes, (41.67 grams)
4 calories of Canned Chipotle in Adobo, (0.50 tbsp)
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