Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.1 mg |
| Sodium | 82.5 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.9 g |
| Protein | 1.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.5 % |
| Copper | 1.5 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 1.9 % |
| Manganese | 1.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 3.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon mint salad
View the full Watermelon mint salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon mint salad
15 calories of Watermelon, (0.32 cup, diced)
14 calories of Kraft Balsamic Vinaigrette, (0.32 tbsp)
9 calories of cheese Fetta Athenos Natural 1 oz, (0.11 oz)
3 calories of Cucumber (peeled), (0.16 cup, pared, chopped)
1 calories of 1 Tbs. chpped fresh mint, (0.21 serving)
Calories per serving of Watermelon mint salad
15 calories of Watermelon, (0.32 cup, diced)
14 calories of Kraft Balsamic Vinaigrette, (0.32 tbsp)
9 calories of cheese Fetta Athenos Natural 1 oz, (0.11 oz)
3 calories of Cucumber (peeled), (0.16 cup, pared, chopped)
1 calories of 1 Tbs. chpped fresh mint, (0.21 serving)
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