Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.3 mg |
| Sodium | 685.8 mg |
| Potassium | 178.5 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 13.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 19.8 % |
| Vitamin D | 10.8 % |
| Vitamin E | 1.4 % |
| Calcium | 13.7 % |
| Copper | 9.1 % |
| Folate | 2.3 % |
| Iron | 6.2 % |
| Magnesium | 1.3 % |
| Manganese | 1.3 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 13.9 % |
| Selenium | 7.2 % |
| Thiamin | 3.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Polenta Pie
View the full Baked Polenta Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Polenta Pie
88 calories of Polenta, Trader Joe's Pre-Cooked, 1/5 of 18 oz tube (3.6 oz/102g), (1.25 serving)
40 calories of Trader Joe's Sweet Bell Pepper and Onion Chicken Sausage, (0.25 serving)
28 calories of Cheese, Mild Cheddar Shredded Best Choice (1/3 cup), (7 gram(s))
26 calories of Parmesean Cheese, Kraft Shredded , (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Mushrooms, fresh, (56.75 grams)
Calories per serving of Baked Polenta Pie
88 calories of Polenta, Trader Joe's Pre-Cooked, 1/5 of 18 oz tube (3.6 oz/102g), (1.25 serving)
40 calories of Trader Joe's Sweet Bell Pepper and Onion Chicken Sausage, (0.25 serving)
28 calories of Cheese, Mild Cheddar Shredded Best Choice (1/3 cup), (7 gram(s))
26 calories of Parmesean Cheese, Kraft Shredded , (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Mushrooms, fresh, (56.75 grams)