Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 79.9 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 24.3 mg |
Sodium | 602.5 mg |
Potassium | 18.1 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.5 g |
Sugars | 3.6 g |
Protein | 9.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.2 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 1.8 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Garlic Chicken Salad Spread
View the full Low Cal Garlic Chicken Salad Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Garlic Chicken Salad Spread
44 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.60 oz)
24 calories of Kraft Miracle Whip Fat Free Dressing, (1.60 tbsp)
6 calories of French's Hearty Deli Brown Mustard, (1.20 tsp)
3 calories of Green Onions, (0.60 tbsp)
2 calories of Vlasic Sweet Gherkins w/ Splenda, (0.40 oz)
2 calories of Vlasic Kosher Dill Gherkins, (0.40 oz)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Horseradish, (0.20 tsp)
Calories per serving of Low Cal Garlic Chicken Salad Spread
44 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.60 oz)
24 calories of Kraft Miracle Whip Fat Free Dressing, (1.60 tbsp)
6 calories of French's Hearty Deli Brown Mustard, (1.20 tsp)
3 calories of Green Onions, (0.60 tbsp)
2 calories of Vlasic Sweet Gherkins w/ Splenda, (0.40 oz)
2 calories of Vlasic Kosher Dill Gherkins, (0.40 oz)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Horseradish, (0.20 tsp)
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