Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 177.3
Total Fat 10.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 54.2 mg
Sodium 114.4 mg
Potassium 10.3 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 18.4 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.0 %
Copper 0.3 %
Folate 0.2 %
Iron 2.7 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Bluefish

View the full Grilled Bluefish Recipe & Instructions
Submitted by: LTHLVR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Bluefish

113 calories of Bluefish, (2.50 oz)

60 calories of Olive Oil, (0.50 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 clove)


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