Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.4 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 3.6 mg |
| Sodium | 1,425.0 mg |
| Potassium | 0.9 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 14.1 g |
| Protein | 2.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.6 % |
| Vitamin E | 0.0 % |
| Calcium | 18.9 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread cake in a mug.
View the full Gingerbread cake in a mug. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread cake in a mug.
120 calories of Extra Light Olive Oil, (1 tbsp)
46 calories of Granulated Sugar, (2 individual packet)
39 calories of TIP Gingerbread Cookie Mix, (10 gram(s))
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Gingerbread cake in a mug.
120 calories of Extra Light Olive Oil, (1 tbsp)
46 calories of Granulated Sugar, (2 individual packet)
39 calories of TIP Gingerbread Cookie Mix, (10 gram(s))
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
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