Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 259.5
Total Fat 8.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.8 g
Cholesterol 50.7 mg
Sodium 90.9 mg
Potassium 855.6 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.9 g
Sugars 5.0 g
Protein 33.8 g
Vitamin A 6.2 %
Vitamin B-12 28.2 %
Vitamin B-6 29.4 %
Vitamin C 117.7 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 8.7 %
Copper 5.2 %
Folate 8.5 %
Iron 8.9 %
Magnesium 35.2 %
Manganese 5.4 %
Niacin 45.9 %
Pantothenic Acid 5.9 %
Phosphorus 37.3 %
Riboflavin 7.8 %
Selenium 83.1 %
Thiamin 7.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Pepper and Halibut Kebabs

View the full Yellow Pepper and Halibut Kebabs Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Pepper and Halibut Kebabs

173 calories of Halibut (fish), (4.36 oz)

43 calories of Olive Oil, (0.36 tbsp)

17 calories of Granulated Sugar, (1.09 tsp)

10 calories of Onions, raw, (0.18 large)

9 calories of Yellow Peppers (bell peppers), (0.18 pepper, large (3-3/4" long, 3" dia))

6 calories of Lime Juice, (0.09 cup)

0 calories of Chili Garlic Sauce (Vietnamese), (0.05 tsp)

0 calories of Cilantro, raw, (0.55 tbsp)


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